Budovideos.com - Plyometrics for Boxers DVD by John Brown

Having the ability to to deliver quick effective punches is a distinct advantage to have in your corner. Bridging the gap between merely being aware of this fact and actually possessing the benefit can be difficult without the proper instruction.

Plyometrics for boxers demonstrates how to seamlessly incorporate plyometric training into your workout, thus showing you how to gain explosive power and tip the scales in your favor. A variety of boxing specific plyometric exercises are outlined and demonstrated.

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 19.95 USD
Price:	$ 14.95 USD