The enormously popular BJJ Spirits series is back! This volume has techniques, interviews, and fights from Marcelo Garcia, Enson Inoue, Tinguinha, Tadashi Watanabe, Paulo Filho, and more.

Book Contents:

Marcelo Garcia in NY

-History of Marcelo

-Interview

-Omoplata from sitting up guard

-Omoplata to armbar

-Rear naked choke 1

-Rear naked choke 2

-Takedown to gi choke

-Side control armbar

Enson Inoue

-Interview

-Armbar pointers

-Armbar variations

-Basic sweep

-Gi choke pointers

-Americana pointers

Ginastica Natural with Alvaro Romano

-Interview

-Techniques

Tinguinha

-Interview

-Spider guard armbar

-Cross guard sweep

-Sitting up guard sweep

-Open guard sweep

Paulo Filho

-Interview

-Cross guard pass

-Maintaining the mount 1

-Maintaining the mount 2

-Getting the armbar

-Mount to sidechoke

Takamasa Watanabe & Yuki Nakai

-Interview

New Japanese Blackbelts Interviews

-Naoyoshi Watanabe

-Akihisa Iriki

-Tomoya Yanagisawa

-Taisuke Hangai

DVD Contents

Gi Amachua All Japan Competition 2006

Copa Dumau Gi Grappling 2006

All Japan Team Jiu-jitsu GP 2007

Manaosu Grappling Championship in Brazil

Kids BJJ training in the favelas of Brazil

Barbosa Academy

Paulista Jiu-jitsu 2006 Championship

Tinguinha Techniques: Dynamic jiu-jitsu (in English)

Ginastica Natural with Alvaro Romano

Techniques from Japanese Black Belts:

-Enson Inoue

-Naoyoshi Watanabe

-Akihisa Iriki

-Tomoya Yanagisawa

-Taisuke Hangai