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The enormously popular BJJ Spirits series is back! This volume has
techniques, interviews, and fights from Marcelo Garcia, Enson Inoue, Tinguinha,
Tadashi Watanabe, Paulo Filho, and more.
Book Contents:
Marcelo Garcia in NY
-History of Marcelo
-Interview
-Omoplata from sitting up guard
-Omoplata to armbar
-Rear naked choke 1
-Rear naked choke 2
-Takedown to gi choke
-Side control armbar
Enson Inoue
-Interview
-Armbar pointers
-Armbar variations
-Basic sweep
-Gi choke pointers
-Americana pointers
Ginastica Natural with Alvaro
Romano
-Interview
-Techniques
Tinguinha
-Interview
-Spider guard armbar
-Cross guard sweep
-Sitting up guard sweep
-Open guard sweep
Paulo Filho
-Interview
-Cross guard pass
-Maintaining the mount 1
-Maintaining the mount 2
-Getting the armbar
-Mount to sidechoke
Takamasa Watanabe & Yuki Nakai
-Interview
New Japanese Blackbelts Interviews
-Naoyoshi Watanabe
-Akihisa Iriki
-Tomoya Yanagisawa
-Taisuke Hangai
DVD Contents
Gi Amachua All Japan Competition 2006
Copa Dumau Gi Grappling 2006
All Japan Team Jiu-jitsu GP 2007
Manaosu Grappling Championship in
Brazil
Kids BJJ training in the favelas of
Brazil
Barbosa Academy
Paulista Jiu-jitsu 2006 Championship
Tinguinha Techniques: Dynamic
jiu-jitsu (in English)
Ginastica Natural with Alvaro Romano
Techniques from Japanese Black Belts:
-Enson Inoue
-Naoyoshi Watanabe
-Akihisa Iriki
-Tomoya Yanagisawa
-Taisuke Hangai
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