Budovideos.com - Vale Tudo Cross Training DVD by Erik Paulson

Power cable workout, resistance training, focus mitt, heavy bag, and ab ball striking drills.

Standing and ground striking drills.

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Length:	60 min.
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 49.95 USD
Price:	$ 39.95 USD

Availability: In stock. Usually ships within 24 hours.

Only 4 left in stock - order soon!

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Average Rating:

Author: Joseph Burtner
Rating:

Niiice DVD by figher and trainer Erik Paulson. In it he includes drills to increase one's reaction time, and excercises to build explosive combat strength. Great material for striking and grappling, highly recomended!