1001 Submissions Book #80397
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Mixed Martial Arts Instruction Manual: The Science of Striking Book by Anderson Silva #80918 $ 23.05 USD
Author: anthony alfreda
This book is as good as it is big. I love this book, it has everything from every position and every skill level. Plus there is a special section on self defense and bouncer tatics that is just amazing. If I went to prison and could only take one book, it would be this one. Best book I own, even surpassing Bas Rutten's big books of combat...
Author: KYLE LEWANDOWSKI
THE book that started it all, even leaves room for future submissions!!!
Author: Tapout Assasin
Wow !!!!!!!!! this book is awesome but this book weights a ton, it seriously weights about 10 pounds lol , But it's great as it says it has a 1001 submissions, from all positions and alot of MMA moves. If you practice BJJ you should get this , it helps
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