Budovideos.com - 1001 Submissions Book

The ultimate manual is here! Over 850 pages and over 6,000 pictures!

Ch 1: Standing control
Ch 2: Ground control
Ch 3: Intro to submissions
Ch 4: Submission setups
Ch 5: Submissions from standing
Ch 6: Submissions from the ground (you control)
Ch 7: Submissions from the ground (opponent controls)
Ch 8: Submissions from the knees
Ch 9: Counter submissions
Ch 10: Submission combinations
Ch 11: Submissions with a gi
Ch 12: Submissions for MMA
Ch 13: Submissions for self defense
Ch 14: Submissions for bouncers

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Format:	Softcover
Languages:	English
Length:	850 pages
Release date:	March 2007
List price:	$ 89.95 USD
Price:	$ 74.95 USD

Availability: In stock. Usually ships within 24 hours.

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Average Rating:

Author: anthony alfreda
Rating:

This book is as good as it is big. I love this book, it has everything from every position and every skill level. Plus there is a special section on self defense and bouncer tatics that is just amazing. If I went to prison and could only take one book, it would be this one. Best book I own, even surpassing Bas Rutten's big books of combat...

Author: KYLE LEWANDOWSKI
Rating:

THE book that started it all, even leaves room for future submissions!!!

Author: Tapout Assasin
Rating:

Wow !!!!!!!!! this book is awesome but this book weights a ton, it seriously weights about 10 pounds lol , But it's great as it says it has a 1001 submissions, from all positions and alot of MMA moves. If you practice BJJ you should get this , it helps