Budovideos.com - Sambo Techniques Complete Guide Vol 1 DVD by Yasuhiro Tanaka

World class Sambo competitor and instructor, Yasuhiro Tanaka takes you through the basic rules, grips, throws, takedowns, and submissions.

Chapters include:

-Basics of Sambo
--Sambo uniform
--Sambo stance
--Sambo point system

-Sambo Ippon Throws
--Throw while pinning 1 arm 1
--Throw while pinning 1 arm 2
--Throw while pinning 1 arm 3
--Throw while pinning 1 arm 4
--Throw while holding the belt 1
--Throw while holding the belt 2
--Throw while holding the belt 3
--Throw while holding the belt 4
--Throw while holding both sleeves 1
--Throw while holding both sleeves 2
--Shoulder throw 1
--Shoulder throw 2
--Tackle 1
--Tackle 2
--Leg takedowns

-Throws to Get 4 Points
--Obi torikaeshi
--3 direction tomoenage
--Gyaku kataguruma
--kata sode gyaku kataguruma
--henkei hikouki nage

-Takedown Pointers
--Attacking the turtle position 1
--Attacking the turtle position 2
--Attacking the turtle position 3
--Pinning

-13 Basic Grips

-Joint Locks

-Armbars
--Armbar 1
--Armbar 2
--Armbar 3
--Armbar 4
--Armbar 5
--How to master the armbar
--Stomach lock
--Rolling stomach armbar
--Developing strong legs through armbar training

-Achilles Lock
--Basics of the achilles lock
--Achilles lock on the opposite leg
--Achilles lock from the turtle position 1
--Achilles lock from the turtle position 2

-Kneelock
--Kneelock 1
--Kneelock 2
--Kneelock 2 reversal
--Kneelock 3

-Kneebar
--How to apply the kneebar
--Variation 1
--Variation 2
--Variation 3
--Kicking the other knee away
--Shoulder pulling out backwards
--Attacking the opposite leg

-Sambo Class Warmup

**This is a special order item:

These items can take between 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service.
Once placed, special order items cannot be canceled.
Special order items are not eligible for return or exchange under any circumstances.
Please review product details carefully before adding these items to your shopping cart.

11%

Details:

Options:

Quantity

Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	Japanese
Length:	118 min.
Release date:	November 2006
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 59.95 USD
Price:	$ 52.95 USD