Budovideos.com - Mixed Martial Arts: The Book of Knowledge by BJ Penn

BJ Penn—MMA Welterweight World Champion, MMA Lightweight World Champion, the only non-Brazilian to win the Brazilian Jiu-Jitsu World Championships, the fighting phenomenon who choked out UFC Welterweight Champion Matt Hughes in the first round—has defeated the best and proven to be one of the most technical fighters in the world today. In Mixed Martial Arts, Penn divulges his revolutionary system of fighting that teaches you how to mix striking with takedowns, ground and pound an opponent into submission, fight against the cage, and formulate strategies based upon your personal attributes. Whether you’re a striker looking to improve upon your ground game, a grappler looking to improve upon your striking, a beginner starting out in the sport, or a seasoned MMA veteran, this book is for you. Nothing has been overlooked, and nothing has been left out. In Mixed Martial Arts, Penn unleashes the knowledge that has made him one of the most feared and decorated fighters in the world.

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Format:	Softcover
Release date:	May 2007
List price:	$ 34.95 USD
Price:	$ 23.06 USD

Availability: Temporarily out of stock.

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Average Rating:

Author: Beth Griffin
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best book on the subject

Author: Brian Espinosa
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it really is the book of knowledge. there is not a better book out there for MMA.

Author: Andrew Brace
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Excellent book, covers the lot, and very well presented.

Author: Pano Boy
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Best book on MMA ever produced. No one mixes striking and grappling better than BJ. After The Bible, the most important book I own.

Author: John Valentine
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There isn't a better book out that will cover as much as BJ Penn has in his book. Not only does he teach great setups to execute knockout strikes and submissions but he also teaches techniques that he acutually uses in many of his fights. Definatly a book to get if you plan on competition

Author: Rafael Garay
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This is for sure a book of Knowledge. Bj shows the entire MMA fighting game. I recomend this one strongly.

Author: Gino Cruz
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BJ Penn is one of the best pound-for-pound MMA fighters of today, and this is THE best MMA instructional book on the market. It lays out his entire fight strategy; if you watch his fights after reading the book, you'll see him executing the same techniques to perfection.
A must have for every aspiring MMA fighter.

Author: matthew rogers
Rating:

Initially disappointed by the book as I spent more time with it I appreciated it more and more. Definitely tremendous value for the money.

Author: Joseph Burtner
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This is the single best MMA instructional on the market today! Like most Victory Belt books, the production quallity can't be beat. Color pictures, multiple camera angles and color-coded sections make the book easy to understand. Add to that Penn's in-depth knowledge on every aspect of MMA, and this book is a must-have!

Author: Jordan McGroary
Rating:

best book on mma out right now. it covers everything from every angle. a must buy

Author: KYLE LEWANDOWSKI
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Awesome book by an MMA prodigy!!!!

Author: Anthony despars
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My First book from Victory belt and still the best. This book is simply the most comprehensive book on mma there is.

Author: Jens Frones
Rating:

Everything works great in this book!! The production is just what you can expect for Victorybelt; Multiangle brightcoloured shots makes the moves easy to understand and BJs rocksteady grasp of every aspect of the MMAgame makes this book THE work of reference for most competitors unless your style has a lot in common with spesific fighters. (say Fedor, Nog or Anderson Silva) Definetly worth your money!!

Author: Damian Lee
Rating:

Excellent book! BJ when are you making a video??

Author: Bruce Smith
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this is an all a round good book, great explaniations of every move and it even covers tactics for fighting against the cage.

Author: Steeda 1
Rating:

Great book! I was amazed at how many different techniques BJ showed here. Unlike a lot of books / videos out there, most of this stuff I will actually use. It is very detailed and as always with Victory Belt, the production is top notch!

Author: Musashi
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