Budovideos.com - Hardwork DVD with Scott Sonnon

Budovideos.com :: Fitness Videos :: Martial Arts Fitness

Multiple-sport International Champion, Multiple-time Hall of Fame Inductee and Multiple-time USA National Martial Arts Team Coach Scott Sonnon and his elite performance enhancement squad of RMAX Staff Coaches, Joseph Wilson, Dani'l Chomycia, Ryan Murdock and Brandon Jones, present what could be described as the most evolutionary approach to martial art ever be presented on digital video.

Hardwork™: Killing Me Softly is the culmination of an actual live training event conducted by the entire RMAX Head Coaching Staff, filmed at a live training seminar conducted in Scottland. Together, the RMAX Staff introduced a collection of athletes from around the world to the incremental progression from Softwork to Hardwork™; what Coach Sonnon names, “Effective Efficiency,” and what others have named, “The Internal Martial Art of the 21st Century.”

Within this video, you will learn strategic insights, tactical drills, technical secrets, and a wealth of developmental exercises which you can practice at home, at your school or at your gym to increase your physical preparedness in ANY martial art system or style. Get prepared for the next step in the evolution of martial art: Hardwork™... Evolving your Flow!

This four hour long DVD set includes:

* Striking & kicking
* Shock Absorption
* Grappling & ground-fighting
* Throws & takedowns
* Single & multiple attackers
* Knife defense against single and multiple opponents
* Physiological and Psychological manipulation
* Emotional control in combat Environmental combat multipliers
* 3 DVDs: 2 Hardwork DVDs, plus bonus disc Combat Warm-up/Cool-down
* Running time: ~ 4 hours!!!

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	4 hours on 3 DVDs
Release date:	October 2006
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 119.95 USD
Price:	$ 99.95 USD

Availability: In stock. Usually ships within 24 hours.

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Average Rating:

Author: KYLE LEWANDOWSKI
Rating:

Awesome approcah to fighting, Scott brings his wealth of knowledge and teaching ability to this seminar!!!

Author: fabian lorenzo
Rating:

its interesting. but for the price skip it. sonnens techniques altho interesing i have to say are questionable. i tihnk your better off sticking with easier simplier techniques