Budovideos.com - Kodokan DVD Ju No Kata

The Ju-no-Kata was formulated as one of Kata of Kodokan judo in l887. The gentle movements are designed to teach the fundamentals of attack and defense and will make it much easier for you to learn the principles and movements of judo. They are also an effective form of physical education. Since the forms incorporate various movements such as bending, stretching and twisting, they are very effective in conditioning the body and developing it all-round. Another advantage is that they can be practiced by men and women, young and old without having to wear special dress. This video takes you through the 15 techniques which comprise the Ju-no-Kata, pointing out some of the common mistakes that are often made. It also includes a model demonstration of each technique which will help you acquire the correct movements Ikkyo (SET1) 1. Tsukidashi 2. Kata-oshi 3. Ryote-dori 4. Katate-mawashi 5. Ago-oshi Nikyo (SET2) 1. Kirioroshi 2. Ryokata-oshi 3. Naname-uchi 4. Katate-dori 5. Katate-age Sankyo (SET3) 1. Obi-tori 2. Mune-oshi 3. Tsuki-age 4. Uchi-oroshi 5. Ryogan-tsuki

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	46 min.
Release date:	January 2006
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 65.95 USD
Price:	$ 54.95 USD

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Author: robert macaulay
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For beginners to intermediates. Judo kata from the original video tapes now on DVD. Useful chapter menu to get to techniques. A handy training aid to review kata.