Budovideos.com - High Percentage Side Control Attacks DVD with Helio Soneca & Amal Easton

In this DVD, Soneca and Amal show the details of some fairly basic, yet highly effective attacks from side control. Sonecas techniques form a nice chain from a single basic position. Amals techniques also chain together very nicely. All of these positions work with or without the gi.

At the end of this DVD, I have included a review all section, which has a single take of each technique at full speed, to allow for a quick review and rapid learning.

Part 1: Soneca's side control attacks. (From Sonecas Side Control Crush Position)

1. Soneca shows his side control crush position, that makes your opponent want you to go to mount, or anywhere else, to relieve the pressure, From experience let me tell you, the side control crush if done correctly, is miserable. Soneca, who weighs 145, feels like he weighs 300 pounds when he does this. His shoulder feels like a concrete truck on my neck during this move. From here, Soneca shows how to transition to the mount, without giving your opponent any space to counter, crushing him the entire time.

2. From the basic side control crush position, he shows how to get the americana, with his own little trick for starting the arm to move into the americana.

3. He now shows a second option from this position, going for the far side armbar. Basic technique, but Soneca shows some nice detail on freeing and securing the arm, and a way to maintain position to prevent the rollover armbar defense.

4. Now, if you cannot open the arm for 2 or 3, Soneca shows you a tricky and cool way to get the straight arm bar on the same side that you are pinning from.

5. Should the above fail to work for you, Soneca now gives you a triangle attack to finish your opponent.

Part 2: Amal's Side control attacks. (From the Kimura Pin Position)

6. Circling Kimura Attack (Not the basic cross body kimura attack). Amal shows how to circle to secure the Kimura pin position, then the details on how to finish with a Kimura in an effective and safe manner. He shows how to counter the belly roll also.

7. From the same Kimura pin position, Amal shows how to get the straight arm lock, if the Kimura fails.

8. From the same Kimura pin position, Amal shows how to do an effective neck scissor choke, when the Kimura and arm bar are not working.

9. Amal now shows how to return to the Kimura if the leg scissors fail.

10. Amal now shows how to beat the most common defense to securing the Kimura pin position. (Side to side attacking)

11. Amal now shows how to surprise your opponent by taking the mount with a reverse direction spin. (Cool move!)

12. Review All Rapid Learning Sequence.

16%

Details:

Options:

Quantity

Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Release date:	January 2006
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 29.95 USD
Price:	$ 24.95 USD

Availability: In stock. Usually ships within 24 hours.

Dynamic Half Guard DVD by Stephan Kesting #11856 $ 39.95 USD

Paulo Guillobel's Advanced No Gi Guard Techniques #10840 $ 29.95 USD

Championship Sambo: Submission Holds and Groundfighting Book by Steve Scott #80079 $ 10.15 USD

Shuai Jiao Chinese Wrestling 10 DVD set with Peter Chema #3728 $ 119.95 USD

Super Game Plan DVD featuring Caol Uno #659 (Special Order) $ 49.95 USD

Complete Intermediate MMA Instruction by Naoya Uematsu #817 $ 52.95 USD

Average Rating:

Author: Cesar Clavijo
Rating:

Not bad, not great. I thought the video looked a little low-res for a newer release. Soneca and Easton are good teachers and the progression of techniques if fairly well thought out.

Author: simen roth
Rating:

not bad. good info. but better dvds are out there.