Budovideos.com - Esfiha Jiu-jitsu 5 DVD Set with Ze Mario Esfiha

Contents:

Submissions from the Guard: Here Ze Mario shows you basic armbars with variations on wrist and elbow torque, and the Kimura. Sets ups for Triangle and Omo Plata are detailed, plus variations on Omo Plata. Gaining top position, sleeve control and a lot more are taught, step by step, and in order!

Side Control Part 1: This DVD covers positioning, switching your base and various ways to control your opponent using your knees, plus avoiding his guard. Lapel chokes, armlocks, and various submissions from side control are detailed!

Side Control Part 2: Here you will learn how to break a shoulder lock, arm control, and to finish with a Kimura. Gaining a Kimura from North South position. Using his gi for elbow control, and finishing with a choke. North South to Side Control, and finish with an Armbar. Collar chokes from the back. And more!

Half Guard (No Gi): Half Guard No gi half guard positioning, breaking your opponents grips, creating space, taking his back to side control or full mount. Controling his wrists, attacking his feet and finishing with a triangle or calf crush. Finishes with various chokes. Avoiding counters to neck control. Avoid counters while trapping his arm. Attacking his legs, gaining control to full mount and finish with a leglock. Keep him from standing up.

Passing the Butterfly Guard (No Gi): No gi controling your opponents hips and avoiding sweeps. Hand positioning. Controling his legs. Variations on trapping his upper legs and avoiding a back attack. Standing up and pass his guard to a shoulder lock to side control. Controling his head and driving him down. And much more!

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Other info:	All region DVDsRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 59.95 USD
Price:	$ 49.95 USD