Budovideos.com - Sambo: Russian Absolute Fighting 2 DVD Set with Oleg Taktarov

Oleg Taktarov, the UFC Winner, teaches you all his techniques, so that you can become the next champion.

Oleg Taktarov presents in this Box Set two dvds in which he teaches you techniques he used during his own fights so that you become the next winner of the UFC.

In the first volume, you start with a warm up sequence, then the throws, the explanations of the immobilizations and locks, the ankle-leg-knee-arm-wrist lock techniques, various strangulations, triangle techniques and within the guard, combinations standing-ground with immobilization and to finish, defense on the ground with exit of immobilization.

In the second volume you will discover controls on the ground with finishing thanks to various locks, defenses on the ground with triangle finishing, controls with turning over and lock on a kneeling opponent, various strangulation techniques with nose grips, followed with choke techniques, strikes, dodges, techniques standing ground with immobilizations, throws and controls on the ground, defenses against grips from behind, explanations of defense techniques with various positions and to finish, an assault.

Contents

Disc 1:
-Warm up
-Throws
-Explanation of immobilizations & locks
-Leg, knee, and ankle locks
-Arm and wrist locks
-Chokes
-Triangle
-In the guard
-Takedowns
-Defense on the ground and escapes

Bonus:

-Interview
-Training session
-Photo gallery

Disc 2:

-Finishing the ankle lock
-Finishing the leg lock
-Finishing the knee lock
-Finishing the arm lock
-Finishing the rear naked choke
-Defending the scissors, arm lock, and triangle
-Control, sweep, and submit a kneeling opponent
-Choke
-Suffocation technique
-Strike and dodge
-Takedowns
-Throw and control on the ground
-Defense against a grip from behind
-Defense from various positions
-Exercise for defense on the ground
-Sparring

Bonus features:

-Interview
-Training session
-Photo gallery

**This is a PAL (European) format DVD. Please check your DVD player for compatibility. Click here to see our region free DVD players.

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Format:	DVD PALPAL is the standard video format used in Europe and parts of South America. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English,Spanish,French,German
Length:	90 min. + bonus footage
Release date:	January 2005
Other info:	All region DVDsRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 59.95 USD
Price:	$ 49.95 USD