Training for Warriors Book & DVD Set by Martin Rooney #10943
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Author: John Valentine
These two pieces of knowledge changed my entire views on fitness and physical training. The DVD is more of compliment to the book. The book is the best part of this combo. Detailed instruction on training, cutting weight, dieting, mental, and so many other things. I don't know Martin Rooney personelly by no means but he's a very inspirational figure to me. After this book I decided to major in sports conditioning myself.
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