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Training for Warriors Book & DVD Set by Martin Rooney #10943
 
Training for Warriors Book & DVD Set by Martin Rooney  


Save $10 by buying the book and DVD together.

Training for Warriors: The Team Renzo Gracie Workout Book

This long awaited text is the definitive training system of the Team Renzo Gracie fighting team. Over four years in the making, this 200 page book contains the secrets of warming up, weight training, endurance training, mental training, nutrition, weight cutting, and strategy development that the top combat athletes in the world use to win Pride Fighting, UFC, UCC, and ADCC championships. If you are a grappler, wrestler, mma fighter, boxer, judoka, or just a fan of combat sports, this book is a must have.

Just the 150 rare training photos and never before seen exercises alone are worth the decision to select this book.

Team Renzo Gracie: Training for Warriors 2 DVD Set

Over the past 6 years, Martin Rooney of the Parisi Spped School has been the nation's authority in preparing MMA fighters, jiu-jitsu players, grapplers, judoka, wrestlers, and boxers for competition.

This 2 disc set contains 4 hours of real-time workouts by Team Renzo Gracie. Included are the conditioning sessions that helped Roger Gracie and Kyra Gracie both win gold at the 2005 ADCC World Grappling Championships and the strength and sparring sessions that allowed Rodrigo Gracie to win at Pride FC and K-1. In addition to the workouts, there are discussions of training philosophy and program design. If you are a martial artist looking to also become a martial athlete, this DVD set will take your game to the next level.

Simply put, how a martial artist trains is exactly how a martial artist fights! When you train like a warrior you get results!
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Author: John Valentine
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These two pieces of knowledge changed my entire views on fitness and physical training. The DVD is more of compliment to the book. The book is the best part of this combo. Detailed instruction on training, cutting weight, dieting, mental, and so many other things. I don't know Martin Rooney personelly by no means but he's a very inspirational figure to me. After this book I decided to major in sports conditioning myself.

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