Budovideos.com - Training for Warriors Book & DVD Set by Martin Rooney

Save $10 by buying the book and DVD together.

Training for Warriors: The Team Renzo Gracie Workout Book

This long awaited text is the definitive training system of the Team Renzo Gracie fighting team. Over four years in the making, this 200 page book contains the secrets of warming up, weight training, endurance training, mental training, nutrition, weight cutting, and strategy development that the top combat athletes in the world use to win Pride Fighting, UFC, UCC, and ADCC championships. If you are a grappler, wrestler, mma fighter, boxer, judoka, or just a fan of combat sports, this book is a must have.

Just the 150 rare training photos and never before seen exercises alone are worth the decision to select this book.

Team Renzo Gracie: Training for Warriors 2 DVD Set

Over the past 6 years, Martin Rooney of the Parisi Spped School has been the nation's authority in preparing MMA fighters, jiu-jitsu players, grapplers, judoka, wrestlers, and boxers for competition.

This 2 disc set contains 4 hours of real-time workouts by Team Renzo Gracie. Included are the conditioning sessions that helped Roger Gracie and Kyra Gracie both win gold at the 2005 ADCC World Grappling Championships and the strength and sparring sessions that allowed Rodrigo Gracie to win at Pride FC and K-1. In addition to the workouts, there are discussions of training philosophy and program design. If you are a martial artist looking to also become a martial athlete, this DVD set will take your game to the next level.

Simply put, how a martial artist trains is exactly how a martial artist fights! When you train like a warrior you get results!

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Format:	Book & NTSC DVDNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	4 hour DVD and 186 page book
Release date:	November 2005
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 89.95 USD
Price:	$ 79.95 USD

Availability: In stock. Usually ships within 24 hours.

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Author: John Valentine
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These two pieces of knowledge changed my entire views on fitness and physical training. The DVD is more of compliment to the book. The book is the best part of this combo. Detailed instruction on training, cutting weight, dieting, mental, and so many other things. I don't know Martin Rooney personelly by no means but he's a very inspirational figure to me. After this book I decided to major in sports conditioning myself.