Budovideos.com - Ashtanga Yoga Collection 3 DVD Set with Richard Freeman

Budovideos.com :: Yoga & Healing Arts Videos

The breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal the pure awareness, freedom, and depth of all that is yoga. Now with The Ashtanga Yoga Collection, renowned teacher Richard Freeman masterfully guides you through this precise union of breath, alignment, and flowing postures as taught to him by master yogi K. Pattabhi Jois of Mysore, India.

An indispensable resource for students of all levels, this boxed DVD set includes An Introduction to Ashtanga Yoga—foundational techniques that combine breath, movement, and meditation to help you develop strength, flexibility, and self-observation • Ashtanga Yoga, The Primary Series—nearly 70 postures to "ignite your inner fire" and awaken your nervous system to its natural, vital state • Ashtanga Yoga, The Intermediate Series—a dynamic flow of powerful postures that create radiant health and joy, and spark spontaneous moments of meditation.

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	4.75 hours on 3 DVDs
List price:	$ 69.95 USD
Price:	$ 49.95 USD