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Yoga Sanctuary 2 CD Set with Shiva Rea #10871
 
Yoga Sanctuary 2 CD Set with Shiva Rea  


The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed, study guide illustrated with over 110 photographs. Master teacher Shiva Rea guides you through seven "solar" sequences designed to energize and strengthen, and six "lunar" exercises for deep release and relaxation. With graceful, original music. Includes study booklet.
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Format: Audio CD
Languages: English
Length: 2 hours CDs, 9 pg guide, poster
List price: $ 19.95 USD
Price: $ 9.95 USD


Availability: Temporarily out of stock.
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