Budovideos.com - Anthology of Tai Chi & QiGong: Prescription for the Future DVD with Bill Douglas

This four-hour DVD offers a comprehensive overview to the ancient arts of T'ai Chi (Tai Chi Chuan) and Qigong (Chi Kung). These healing arts are considered to be powerful Stress Management tools, which boost the immune system, lower blood pressure, and slow the aging process. These Internal Arts can reduce depression and anxiety, while simultaneously relaxing and energizing practitioners. Tai Chi has been used to improve balance and coordination, and is useful in preventing falls later in life.

Bill Douglas is the best-selling author of the book The Idiot’s Guide to Tai Chi & Qigong and is the founder and organizer of World T'ai Chi & Qigong Day. Every year, on the last Saturday in April, at 10 AM, Tai Chi and Qigong practitioners in every time zone on the Earth practice their arts, sending a healing wave around the world. This event honors the ancient Chinese masters who transmitted these arts, and educates the world of the many benefits T'ai Chi & Qigong offer individuals, society, and the Earth.

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	220 min.
Other info:	Region 1 DVD
List price:	$ 69.95 USD
Price:	$ 49.95 USD