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Shoulders Workout Poster #4133
 
Shoulders Workout Poster  


The Shoulders Poster presents nine exercise illustrations:

Lateral raises
Alternate front raises
Alternate lateral raises with a low pulley
Bent-over lateral raises
Barbell front raises
Seated anterior dumbbell raises
Back press
Front press
Seated dumbbell press

Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every shoulder workout.

Individual poster size: approximately 24” x 31” (60 x 80 cm).
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List price: $ 19.95 USD
Price: $ 14.95 USD


Availability: Temporarily out of stock.
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