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Back Workout Poster #4129
 
Back Workout Poster  


The Back Poster presents nine exercise illustrations:

Dumbbell shrugs with rotation
Upright rows with hands spread
One-arm dumbbell rows
Back lat pull-downs
Chin-ups
Seated rows
Bent rows
Good mornings
Back extension

Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every back workout.

Individual poster size: approximately 24” x 31” (60 x 80 cm).
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List price: $ 19.95 USD
Price: $ 14.95 USD


Availability: Temporarily out of stock.
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