Budovideos.com - Cindy Omatsu's BJJ 4 DVD Set

Cindy Omatsu has studied the art of Brazilian Jiu Jitsu for 11 years. She received her Black Belt under Rigan Machado and Lekka Veira and is the first American woman to receive a black belt in this art.

She is an instructor at the Machado Academy located in Torrance, California. Four volume titles to choose from.

Volume 1: Basic Brazilian Jiu Jitsu Cindy starts by teaching some basic warm up drills, shrimping, triangle hip raises, bridges, shoulder rolls and leg circles.

Volume 2: Beginning Brazilian Jiu Jitsu Learn techniques such as front arm bar, American arm lock, basic choke from mount position, arm bar from guard, choke from guard, Kimura, guillotine and how to pass guard.

Volume 3: Intermediate Brazilian Jiu Jitsu Cindy teaches Omoplata, triangle, open guard sweeps, standing up in guard, sweeps, guard pass to side control & drills for feet & hands.

Volume 4: Brazilian Jiu Jitsu Advanced Learn some drills and techniques such as single leg takedown, side mount attacks, sweeps from guard, breaking arm bar grips, escapes from arm bar and more!

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Length:	186 min. on 4 DVDs
Release date:	January 2005
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 129.95 USD
Price:	$ 56.95 USD