Budovideos.com - Wai Lana Yoga: Goodbye Inertia DVD

Budovideos.com :: Yoga & Healing Arts Videos

In this installment of the series, instructor Wai Lana leads the viewer through a series of yoga routines. Yoga improves the brain as well as the body. This installment improves the energy and fitness level of the viewer. The stretches and twists are aimed at strengthening the spine, back, and abdomen. Improvement to the internal organs such as the liver and kidneys is also given by doing the routines. The routines are challenging at times, but can be done by all.

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	50 min.
Release date:	January 2004
List price:	$ 19.95 USD
Price:	$ 14.95 USD