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Wu Style Tai Chi Traditional Form 3 DVD Set with Li Bingci #15117
 
Wu Style Tai Chi Traditional Form 3 DVD Set with Li Bingci  


The traditional curriculum of Wu Style Tai Chi has 83 forms seperated into 326 movements. Each form has two movements organized by odd and even numbers. The odd means opening and even means closing. Its movements are well arranged and regarded as the standard in this set. During practice, the internal energy and external performance should act as one and both mind and body are trained together.

Demonstrated and explained by Li Bingci, Wi Style Tai Chi master and one of the top 100 Chinese Wushu elites and president of the Beijing Wu style Tai Chi Research Committee.
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