Budovideos.com - Fighting Footwork of Kuntao & Silat DVD 4 by Bob Orlando

Bob Orlando completes his comprehensive body of work on the combative footwork of kuntao and silat by revealing the secrets of his unique leg-strengthening methods and brutally destructive low-line kicking tactics.

First, Orlando takes you step-by-step through the muscle-burning exercises and drills that he uses to develop the strength and stamina necessary to employ kuntao-silat footwork effectively in combat. In the process, he shows you how to integrate strength training with reflex and technique practice through revolutionary training methods like the Shell Drill, the Rocky Drill and the Three-Star Drill. Orlando then reveals the deeper meaning of kuntao-silat legwork by teaching you how to adapt the traps, grinds and locks you learned in the first three volumes of the series into a knee-breaking, ankle-popping arsenal of low-line kicks.

Learn what real leg strength is, and how to use it with brutal effect, in the final volume of this extraordinary series.

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	60 min.
Release date:	January 2004
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 69.95 USD
Price:	$ 57.95 USD