Eight Simple Qigong Exercises for Health DVD with Dr. Yang, Jwing Ming #10214
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Author: Dustin Bunnell
This DVD is the one stop resource for Ba Duan Jin Training (8 Pieces of Brocade). You not only learning the more popular standing version, but this DVD also teaches the seated method as well. With tons of detailed descriptions, lectures and bonus footage, you don't wanna miss this DVD!
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