Power Training DVD by Morio Higaonna #10206
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Author: robert macaulay
This is a great DVD. It covers just about everything on Goju ryu hojo undo. All the different training devices and how to use them are demonstrated. A must have for all Karateka. This is one of my favorite DVDs.
Author: sam Mcintyre
Very good Dvd. easy to follow, simple and effective training methods.
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