Budovideos.com - Power Breaking for Sport & Self Defense DVD

World champion power breaker Mike Reeves would be the first to tell you that there's nothing mystical about shattering concrete slabs with your bare hands. All it takes is training, discipline, physical toughness and this original video production.

Reeves guides you step-by-step through the world of breaking by first teaching you how to construct a makiwara (punching post) and use it to condition your hands and elbows into true striking weapons. He then explains the types of materials suitable for breaking and shows you how to test the power of your punches, strikes and kicks through breaking practice, first on single pine boards and later on huge stacks of concrete blocks. Since the ultimate goal of any striking skill is actual fighting application, Reeves also teaches you how to apply the same strikes that shattered bricks and boards to practical self-defense against a variety of common street attacks. Finally, taking breaking to the absolute limit, Reeves captures a world record on video, shattering 84 pine boards in less than nine seconds!

Mike Reeves is a nine-time International Sport Karate Association World Karate Champion, as well as a four-time Guinness-certified world record holder in breaking. He has worked as a professional bodyguard as well as a martial arts instructor to key members of both local and federal law enforcement agency SWAT teams and other special operations units.

66%

Details:

Options:
Quantity	Out of stock
Notify me when this item is in stock.

Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	60 min.
Release date:	January 2004
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 59.95 USD
Price:	$ 19.95 USD