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Speed Training Book by Loren Christensen #8485
 
Speed Training Book by Loren Christensen   Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.
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Format: Softcover
Languages: English
Length: 256 pages
List price: $ 29.95 USD
Price: $ 21.95 USD


Availability: In stock. Usually ships within 24 hours.

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Customer Reviews
 
Average Rating:

Author: John Valentine
Rating:
This book really helped me in developing my speed in showing different things in which speed comes from especially the focus of hip rotation really helped. I thought it was a great book Highly Recommend

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