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Way Alone Book by Loren Christenson #8468
 
Way Alone Book by Loren Christenson  


Your Path to Excellence in the Martial Arts

A surefire way to increase your motivation, strength, speed, explosiveness, endurance and timing - The Way Alone. This book about solo training includes tips on weight training, practicing reps and kata, bag work and cardiovascular training anytime, anywhere.
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Format: Softcover
Languages: English
Length: 128 pages
List price: $ 24.95 USD
Price: $ 15.95 USD


Availability: Temporarily out of stock.
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