Budovideos.com - Rock Solid Chuck Technique Basics

Learn how to select and hold chuks. Keys to stretching before you train. Basic blocks and chops, block-punch combos, drills and combinations, spear, block and double block, forward/downward, backward/upward, twirls and figure eights, tips on how to spin without injury, speed drills, forward stance, backward figure eights, hip to hip, criss-cross and working the basics with a spin.

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Release date:	January 2004
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 39.95 USD
Price:	$ 24.95 USD