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Pilates Abs Workout DVD with Ana Caban #10041 (Special Order)
 
Pilates Abs Workout DVD with Ana Caban   Fitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on "core" or abdominal strength, making this a particularly effective workout. Among the moves are curls, the 100, leg circles, and the classic swan dive.

**This is a special order item

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