Art of Expressing the Human Body: Bruce Lee Library Volume IV #8363
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Author: Steeda 1
It is very interesting to see Lees own physical routines and outlook on conditioning. At the time, Lee took a very scientific approach to his training and was way ahead of his time, especially for martial artists. With what we now know about the effect that certain types of training has on the body, we can see that the routines he underwent were not as efficient as once thought . For this reason, this book should be looked at as informational and a look into the life of Mr. Lee as opposed to a guide to plan out your personal training.
Author: fabian lorenzo
good book. not a fan of bruce lee as a fighter but a fan of his as a philosopher.
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