Budovideos.com - Pa Kua: Chinese Boxing for Fitness and Self Defense Book by Robert Smith

Pa Kua is a vigorous and non-degenerative martial arts discipline that homes reflexes and cultivates the understanding of one's body. One of the three orthodox "internal" styles of Chinese martial arts, Pa Kua makes use of the eight trigrams found in the I Ching. This text offers a history of Pa Kua, profiles of its great practitioners, and exercises that illustrate the practice.

Details:

Options:
Quantity	Out of stock
Notify me when this item is in stock.

Format:	Softcover
Languages:	English
Length:	160 pages
Release date:	May 2003
List price:	$ 14.95 USD
Price:	$ 13.95 USD

Availability: Temporarily out of stock.

Baguazhang Theory & Applications Book by Dr. Yang, Jwing Ming #8565 $ 34.95 USD

Street Sambo DVD by Brett Jacques #9720 $ 29.95 USD

Ghetto Blocks 3 Disc Set with Diallo Frazier #15320 (Special Order) $ 71.95 USD

13 Crowbars DVD wtih Ray Ellingsen #15311 (Special Order) $ 68.95 USD

Ghetto Counter Strikes DVD with Diallo Frazier #15319 (Special Order) $ 79.95 USD

Mental & Physical Conditioning for Violent Encounters DVD with John Garman #13709 $ 49.95 USD

Average Rating:

Author: David Chesser
Rating:

This is the original edition, not the later edition. Smith shows some straight line forms that unfortunately don't correspond to the circular forms shown in the book. He chose to mix lineages making the book a bit difficult to follow.