Budovideos.com - Mook Jong Construction Manual by Michael Janich

The mook jong, or wooden dummy, is one of the most versatile and effective martial arts training devices ever developed. Unfortunately, commercially made wooden dummies usually cost anywhere from $500 to more than $1,000 - well beyond the reach of the average martial artist. Now, thanks to this new book anyone with some simple hand tools and a few hours to spare can make his own wooden dummy for well under $100. In this book, veteran martial artist Michael Janich takes you step by step through the process of building a traditional dummy that is proportionate to your height and reach as well as a variety of in-ground, wall-mounted and freestanding support platforms. Janich also teaches you how to build his innovative Human Response dummy, a modern spring-loaded variant of the traditional dummy that provides almost human movement and allows the realistic practice of virtually any martial arts technique. Want the perfect training partner? Build him yourself.

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Format:	Softcover
Languages:	English
Length:	72 pages
List price:	$ 29.95 USD
Price:	$ 18.95 USD

Availability: In stock. Usually ships within 24 hours.

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Average Rating:

Author: Dustin Bunnell
Rating:

Great Book, easy to follow instruction, product lists, tools, etc. Very easy learn how to build a variety of different types of wooden dummy's to fit any budget.