Budovideos.com - Muay Thai Kickboxing Book by Chad Boykin

In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how. Boykin demonstrates the conditioning exercises that provide the foundation for the power and speed of Muay Thai. Then he takes you step by step through the brutal elbow and knee strikes, punches, clenches and kicks that form your offensive arsenal, plus the blocks and evasion techniques that will confound your opponent. Training drills teach you to flow from one move to the next with accuracy and confidence. Whether you've been participating in kickboxing for years or are new to the sport, this book will give you the edge you need to succeed.

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Format:	Softcover
Languages:	English
Length:	216 pages
List price:	$ 54.95 USD
Price:	$ 48.95 USD

Availability: Temporarily out of stock.

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Average Rating:

Author: Joseph Burtner
Rating:

Great stuff for conditioning (several programs outlined), has some nice tips for beggining fighters. This book runs in the upper echelon of instructionals, without having anything to put it over the top.

Author: Dietrich Mills
Rating:

Very detailed book on the art.