Floor Bag Workout DVD by Mark Hatmaker #9715
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Author: Dustin Bunnell
This is a must have video for anyone having trouble relying on a consistent training partner! You'll learn how to drill submissions, proper body positioning, takedown drills and more!
Author: David Chesser
This is excellent for training at home or doing MMA moves that you can't do on a partner. Hatmaker gives a great overview of how to work many moves on the bag. A great value.
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