Budovideos.com - Muay Thai Boxing 4 DVD Set by Vut Kamnark

Vol. 1: Warm-up, Conditioning & Introduction to Equipment
This DVD from Vut Kamnark will get you ready to learn the rigorous techniques of Muay Thai. After explaining Wai Kru, a dance of respect between fighters, you'll learn how to completely stretch and strengthen your body the Muay Thai way. Also full explanations are given on the different kinds of training gear and how to use them including: ankle supports, hand wraps, gloves, thai pads, focus mitts, the belly protector, heavy bags and more.

Vol. 2: Basic Footwork, Punches & Elbows
On volume 2, you'll learn the on-guard stance and basic footwork. Next taught is the jab, cross, hook and uppercut. Detailed instruction on form and execution to develop maximum power and speed, as well as combination punching. The proper technique for delivering devastating elbow strikes from all angles concludes this tape.

Vol. 3: Kicks & Knees
Vut Kamnark starts by teaching the push kick and its variations. Next he moves on to Muay Thai's trademark, The round kick. He breaks down each aspect of the kick so you can learn to harness all of its power. Next you'll learn the footwork and secrets to be able to throw this kick at any target from head to toe. The proper technique for delivering knee strikes from all angles concludes this tape.

Vol. 4: Fighting Techniques
On this DVD, Vut Kamnark puts it all together. He starts out with shadow boxing, the perfect way to practice all your techniques and warm-up at the same time. You'll learn how to defend against all attacks and develop an arsenal of counter combinations. Whether in a clinch or at long range, this tape will give you the information to fully utilize all your weapons. A variety of kick and punch combinations, good for fighting or just a great workout concludes the tape.

Details:

Options:
Quantity	Out of stock
Notify me when this item is in stock.

Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 119.95 USD
Price:	$ 109.95 USD

Availability: Temporarily out of stock.

Muay Thai Clinch DVD with Malaipet #12574 $ 34.95 USD

Muay Thai Legends: Best of Farid Villaume #9170 $ 39.95 USD

Dynamic Guard Sweeps Vol 1: Butterfly & X Guard DVD by Stephan Kesting #9316 (Special Order) $ 44.95 USD

Muay Thai Kickboxing 8 DVD Set by Rob Kaman #1298 $ 99.95 USD

Bas Rutten's MMA Career 3 DVD Set #2709 $ 44.95 USD

Frank Shamrock DVD 5: Clinch Fighting #1173 $ 28.95 USD

Average Rating:

Author: Dustin Bunnell
Rating:

Vut Kamnark is a true master of Muay Thai. This is a fantastic introduction to the art of Muay Thai Kickboxing. Kamnark details practical, easy to master tips and tweaks to modify your techniques for maximum power, speed and efficiency!