Budovideos.com - Frank Shamrock's Advanced Submissions 4 DVD Set

Frank Shamrock is a superstar in the mixed martial arts arena. His dominance over the years has inspired many martial artists to train in a wide variety of fighting styles. His most recent accomplishment has been to establish a new fight game called, ?Shootbox.? Its unique fighting arena along with innovative rules has brought fight sports entertainment to a new and exciting level. Shamrock is the current WEC Light Heavyweight world and was undefeated as a UFC World Champion. He is a two time Hall Of Fame Inductee and holds the Guinness Book of World Records for ?fastest championship victory in full contact fighting.?

Frank Shamrock - Advanced Submissions Vol. #1: GUARANTEED SUBMISSION COMBINATIONS

Flowing combinations for attack, side mount arm attacks, rolling the body with hips for straight arm bar, rolling knee bar, toe-hold and heel hook, crooked neck head scissors, shoulder lock, turning straight arm bar, inside heel hold and more.

Frank Shamrock - Advanced Submissions Vol. #2: GIVE UP YOUR BACK & WIN

Remain active and always try to stand up, monkey roll, stand up, sit out, no hooks or figure four, lifting the chin, back turned shoulder lock, straight arm, gramby roll, head butt, catching the leg, pyramid, pull over the head, sidekick, back kick, back fist and more.

Frank Shamrock - Advanced Submissions Vol. #3: ADVANCED CONTROL AND SUBMISSION

The active guard; open and close, swimming the legs in and out, hips sideways, sweeps with hips, with knees, push the head, sit ups, crucifix, guard passed roll, walking up the guard with the knees, turn arm bar, leg choke, turn, mount, half guard escape and hold.

Frank Shamrock - Advanced Submissions Vol. #4: SUBMISSION FIGHTING TRAINING GAMES

The Turtle game; control the weight, on top or on bottom, Choke game; back to the mat, Leg game; first two on one, split the feet, sit on legs, sit up, Dog game; stay on the back, Submission games; move for move. (EXCELLENT FOR ADULT CURRICULUMS)

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	191 Min.
List price:	$ 115.80 USD
Price:	$ 77.95 USD

Availability: Temporarily out of stock.

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Average Rating:

Author: Dustin Bunnell
Rating:

This is one of the greatest sets I own. Franks approach to the submission and fight game are outstanding and can benefit anyone no matter what skill level! An absolute must have set!

Author: simen roth
Rating:

of the 3 frank shamrock sets i own. they all seem mostly the same. keeping that in mind id recomend buying franks first video set the one by UP publications. ultimate training and fighing i beleive its called. this set is not bad but the one by UP has more info.