Budovideos.com - Frank Shamrock - Advanced Submissions DVD 4: Submission Fighting Training Games

Frank Shamrock is a superstar in the mixed martial arts arena. His dominance over the years has inspired many martial artists to train in a wide variety of fighting styles. His most recent accomplishment has been to establish a new fight game called, �Shootbox.� Its unique fighting arena along with innovative rules has brought fight sports entertainment to a new and exciting level. Shamrock is the current WEC Light Heavyweight world and was undefeated as a UFC World Champion. He is a two time Hall Of Fame Inductee and holds the Guinness Book of World Records for �fastest championship victory in full contact fighting.�

Frank Shamrock - Advanced Submissions Vol. #4: Submission Fighting Training Games

The Turtle game; control the weight, on top or on bottom, Choke game; back to the mat, Leg game; first two on one, split the feet, sit on legs, sit up, Dog game; stay on the back, Submission games; move for move. (EXCELLENT FOR ADULT CURRICULUMS)

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Length:	50 Min.
List price:	$ 39.95 USD
Price:	$ 19.95 USD

Availability: Temporarily out of stock.

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Author: Dustin Bunnell
Rating:

I loved this DVD! He shows several games that you can play with your partner to increase your submission and ground control abilities. Not only are they effective and build real skill, but they're pretty fun too.