Budovideos.com - Jens Pulver - DVD 4

Jens Pulver has never lost in the UFC and Pulver has proven to be one of the best mixed martial arts fighters to ever step in the ring or a cage. Pulver is known for his fierce speed and power.

Vol 4: Lifting & balance - Jens ACE certified personal trainer, Tina Lindquist takes him through his successful full body workout regimen that includes back, chest, arms, and core strengthening. Training includes a combination of free weight and body weight exercises to fatigue targeted muscle groups. Effective uses of stability ball for balance training.

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Length:	45 Min.
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 39.95 USD
Price:	$ 14.95 USD