Jens Pulver - DVD 3: Polymetrics: Lower Body #1178
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Author: Dustin Bunnell
I do a lot of plyometric work and this DVD sparked my interest in plyos! Add speed and explosive power to your game!
Author: Roger Walker
Very good plyo dvd! Really will wear out your legs. This all done with Jens's cute female trainer and Tony Fryklund.
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