Budovideos.com - Frank Shamrock DVD 4: Instant Submissions

Frank Shamrock is one of the most well known mixed martial artists, having won tournaments in both the US and Japan. Now he reveals his techniques in this 7 volume set.

Vol 4: Instant submissions - How to lock five guaranteed finishing holds from any position.

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Length:	40 Min.
Release date:	January 2004
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 39.95 USD
Price:	$ 28.95 USD

Availability: In stock. Usually ships within 24 hours.

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Author: Dustin Bunnell
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DONT MISS THIS VIDEO! Learn how to submit your opponent fast and instantly! Not only are the submissions shown, but Frank also shows some set ups and variations in case he tries to counter! A true gem.