Budovideos.com - Best Defense by Erik Paulson 5 DVD Set

Erik Paulson is well known for his professional teaching ability in mixed martial arts. Learn many secrets from Paulson himself in this 5 VHS set.

Vol 1: Vale Tudo Focus Mitt Drills. Erik Paulson shares his unique training sequences.

Vol 2: Escapes from Positions, Part 1. Erik Paulson introduces the viewer to his devastating arsenal of escape techniques.

Vol 3: Escapes from Positions, Part 2. In this continuation of the previous tape, Erik shares more of his ingenious escapes.

Vol 4: Counters to Finishing Holds, Part 1 - From the guard to the mount, Erik Paulson demonstrates why there's no such thing as an unbreakable submission hold.

Vol 5: Counters to Finishing Holds, Part 2 - Erik Paulson reveals more of his secrets for turning the tables on your opponent.

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Length:	5 DVDs
Other info:	All region DVDsRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 199.95 USD
Price:	$ 119.95 USD

Availability: Temporarily out of stock.

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Average Rating:

Author: Dustin Bunnell
Rating:

This is one of the best MMA/NHB Series' available. Learn fantastic stand up drills that will incorporate your strikes and takedown defenses into one solid structure as well as numerous counters and escapes to the most common submissions! FANTASTIC!

Author: simen roth
Rating:

didnt like the first dvd only because it was about focus mitt drills. although those are valuable i dont want a dvd on them. the other 4 dvds are excellent! its about time someone did a series focusing on DEFENSE!