Dynamic Kneebars: The Definitive DVD by Stephan Kesting #922
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Author: Dustin Bunnell
I've always had trouble with kneebars for some reason. This DVD gave me the tools to tweak my game and start pulling them off they way they're supposed to go. Since this, i've succeeded at EVERY kneebar attempt!
Author: Brian Sheehan
WOW! Everything you ever wanted or needed to know about kneebars. Highly recommended.
Author: Joseph Burtner
Essentially a kneebar master-class. Kesting covers proper leg placement, grip options, and entries from every concievible possition, including while standing or in "vulnerable" possitions. Excellent instructional!
Author: KYLE LEWANDOWSKI
This DVD got me started in grappling and Kesting's knowledge is clear through his teaching ability!!!!
Author: David Coughlin
This is an excellent introduction to kneebars. Stephen Kesting puts on a superlative effort, and the instruction and quality are both top notch. The only thing I personally did not like was that there was very little "new" stuff for me to get from this dvd, however, if you are looking for a solid foundation and first floor of your kneebar house, this is my top recommendation. Competition footage demonstrates that Mr. Kesting will put his money where his mouth is and back up that his techs are legit. I can't say how much quality that adds to the product.
Author: simen roth
kesting is awesome. great dvd. he breaks the info down so its very easy to follow. and he always tells of the different variations of moves.
Author: RAUL CANTO
very complete dvd kesting is the best
Author: saeed ahmed
i had very little knowledge on this specific technique. I took a risk buying this dvd,nevertheless after viewing it i was very pleased.
A must have for a blue and purple belt bjj.
keep up the good work stephen.
Author: Mike Noronowicz
just received this dvd today , im thankful cause this will really help me on the mat , this is taught with great detail showing the proper way to apply and set up , i will be getting more of stephens dvds thanks budovideos
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