Budovideos.com - Ukemi - The Art of Falling DVD by Bruce Bookman

Ukemi - The Art of Falling is designed to help make your practice of Aikido safer and more enjoyable. The more you embrace the principles of falling, the more you will improve your abilities in Aikido. Ukemi - The Art of Falling offers step-by-step instruction on the most common falls including backward rolls, forward rolls, and breakfalls/highfalls. Topics:

Backward rolls
Forward rolls
Breakfalls/highfalls
Practicing with an injury
Philosophy of ukemi
Fluidity practice

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 49.95 USD
Price:	$ 34.95 USD