3. Perfect Kicking Techniques

Learn how to perfect basic, intermediate and advanced kicking techniques.  As and under Black Belt, this one-on-one training DVDwill perfect your details and class workout.  As a Black Belt, this one-on-one training DVDwill perfect your knowledge and performance.  As an instructor, this one-on-one training DVDwill perfect your choices of drills and applications.

4. Perfect Multiple Kicks

In tape #4, Perfect multiple kicks, John Chung teaches you the proper form, balance and power along with angles, knee action, fold and refold needed for multiple kicks.  With this tape you are on your way to creating your own combinations.

5.  Perfect Jump Kicks

Proper form is detailed in an easy to follow step-by-step manner.  Along with the techniques, drills and target practice shown, Chung demonstrates power jumps, tucking jumps and folding/tuck jump.  Learn the five steps (approach, jump, float, kick and land) necessary to execute Perfect Jump Kicks.

6. Perfect Winning Kicking & Punching Combinations

Learn how to combine hand and kicking techniques building up to a combination of multiple techniques. See each technique and combination clearly, at full speed and power.  Easy to follow, step-by-step instruction.

7. Perfect Beginning Sparring

Learn and understand the three principles of sparring; surprise attach, timing and placement. Learn and perfect the ABC's of beginning sparring - Attack (speed) Block (timing) Counter (placement).

8. Perfect Tournament & Continuous Sparring

Takes you through reflex drills, combination drills and number drills to enhance your continuous sparring.  Learn and understand the importance of training and conditioning properly.  Emphasizes the importance of knowing the rules of competition and gives guidelines on equipment needed.  Basic principles of sparring; surprise attack, timing and placement, as well as the 90% front leg theories are demonstrated.

9. Perfect Stances and Footwork.

Learn correct width, length and proper weight distribution of each stance.  Going from beginner to advanced, you will work on posture and balance.  The applications segment enables you to understand footwork in fighting stances in forms.

10.  Perfect Blocking Techniques

Learn single blocks, double locks, as well as unique blocks that can be used simultaneously as a strike.  The primary goal of martial arts is self-defense.  This tape enables you to achieve your goal in an easy to follow, step-by-step manner.

11.  Perfect Striking Techniques

John Chung proves the theory, "The best defense is a quick offense."  Drills are taught for improving power and speed.  Improve offense by understanding how one technique can be executed in various ways.  Single hand techniques, double strikes and kicking strikes will be taught along with each variation.

12.  Perfect Winning Traditional & Creative Forms

This DVDis designed to improve performance in class, exams and competition.   Includes posture, balance, footwork, stances, eye-contact, speed and power.  Learn how to create and perform musical forms, choosing the correct music and choreography.

13. Perfect I.T.F Take Kwon Do Hyungs - Part 1

Learn the first five traditional Korean hyungs required for all Tae Kwon Do students.  See each form at full speed, then learn each form in an easy to follow step-by-step manner.  Includes: 9th KUP CHON-JI, 8th KUP TAN-GUN, 7th KUP TO-SAN, 6th KUP WON-HYO and 5th KUP YUL-GOK.

14. Perfect I.T.F Take Kwon Do Hyungs - Part 2

You will be able to complete the under Black Belt requirements in the ITF forms with this tape.  Go from intermediate to advanced level.  Includes: 4th KUP CHUNG-GUN. 3rd KUP TOI-GYE, 2nd KUP HAW-RANG AND 1st KUP CHUNG-MU.  Each are demonstrated at full speed then taught step-by-step explaining proper form.

15. Perfect I.T.F Take Kwon Do Hyungs - Part 3

You will learn, understand and perfect teach hyung by using proper form and timing.  Part 3 includes KWAN-GYE (1st DAN), PO-EUN (2nd DAN, AND GYE-BAEK (2nd DAN).  Each form is demonstrated at full speed, taught in a step-by-step manner and followed by applications of the movements.

16. Perfect I.T.F Take Kwon Do Hyungs - Part 4

This astounding instructional DVD includes: CHOONG-JANG (3rd DAN), UL-JI (3rd DAN), SE-JONG (4th DAN), AND CHOI-YOUNG (4th-DAN).  Chung perfoms all forms for the students to learn, and instructors to utilize as a teaching tool.

17. Perfect I.T.F Take Kwon Do Hyungs - Part 5

The "King of Kata, John Chung" completes the 20 traditional hyungs in Tae Kwon Do with this sensational instructional DVD.  Includes; YOO-SHIN (5th DAN), KO-DANG (5th DAN), SAM-IL (6th DAN), SAM-IL (6th DAN), and TONG-IL (6th DAN).