This DVD collects and explains the principles and techniques taught by Gozo Shioda during a lifetime. Your guide through this program is Yasuhisa Shioda, son of the founder of Yoshinkan Aikido. This DVD follows a logical format of first showing old black and white footage of Gozo Shioda performing a technique, then Yasuhisa instructs the technique in an easy to understand manner.
The contents of this dvd are:
- Yasuhisa Shioda talks about his father, Gozo Shioda
- Basic of body movement
- Analysis of Irimi
- Analysis of kaiten
- Analysis of unbalancing tori
- Analysis of timing
- Analysis of using the energy of tori
- Analysis of using your knees in techniques
- Analysis of center power
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