Budovideos.com - How to Develop Aiki DVD

From the Saigo Ha school of Daito Ryu Aikijujutsu comes this interesting training method that claims to teach aiki in 90 days. Over a dozen individual and paired exercises are clearly demonstrated including:

Breathing exercises from seiza (seated position)
Various bokken suburi (swinging wooden sword)
2 sword exercises
Kokyu ho (seasted paired exercises)
and much more!

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	Japanese
Length:	40 min.
Release date:	January 2005
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 69.95 USD
Price:	$ 69.95 USD