Bas Rutten Fighting Fitness Workout Routine DVD #1065
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Author: Shelynn shelton
Although this is volume nine in a series, it can stand alone as well. This is the fore runner of Bas’ MMA workout. Bas takes you along on what he does to get ready for a fight. You aren’t going to find any hip hop music to motivate your abs into shape, but if you ever wanted to take your body to the next level of fighting, this is an excellent place to start.
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