Kettlebell Systema is here and The Science of Kettlebell Sport is the DVD series that will surely change the way you lift Kettlebells forever! In this new instructional series, Russian Kettlebell coach Denis Kanygin teaches the three main lifts of the original Russian Kettlebell and Girevoy train...
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Prepare yourself for a new intense workout that will maximize gains on stregth, speed, and agility.
Max Kettlebells will help you gain form, balance and speed up your metabolism.
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Advanced Russian Kettlebell rewards you with dynamic training sequences that FORCE muscular growth, enhance your cardiovascular endurance, develop new levels of critical "reflexive" strength, and strip your body to a harder-than-ever leanness. And yes, expect your beloved "core" to get the brutal...
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Do you need a great way to bust out of a training slump or plateau?
Do you want to add variety to your current training?
Are you ready to challenge yourself to higher levels of skill and strength?
Are you ready to take your kettlebell training Beyond the Basics?
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Mace(gada) work has been a staple of elite fighters and athletes in Persia and India for centuries. Karl Gotch was one of the biggest proponents of the benefits of club and mace swinging for all around strength and fitness as well as combat training.
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Kettlebells have been used in Eastern Europe and other parts of the world as the go to tool for full body strength and conditioning and are now quickly becoming an essential part of many athletes training routines.
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In this new and exciting DVD, Steve Cotter teaches you how to master one of the most difficult techniques known in strength and conditioning, the Pistol! This incredible feat of strength and flexibility is the ultimate display of an individual’s mastery over their own body.
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World Class Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date, The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Ext...
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Get ready for the most intense Kettlebell workout ever! Steve Maxwell has created the 300 Kettlebell Challenge to help build the ultimate Spartan Warrior body. This incredible strength and conditioning workout incorporates strength, cardio and joint mobility techniques for 300 brutal reps creatin...
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Cruel Unusual 2 is the amazing new and updated version of Steve Maxwell’s popular and highly effective Kettlebell training system. This new DVD set has four totally new and advanced workouts to take your strength conditioning to the ultimate level. These workouts contain some of the most brutal...
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Advanced Kettlebell Drills and Insider Secrets for Playing Harder & Hurting Less
Life has a habit of body-slamming us when we least expect it. And the more active we are, the more likely we're gonna be wrenched, tossed, torn, torqued, twisted, scrunched, hammered and generally whacked ar...
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